As usual on his last day away Steve had breakfast in the office canteen rather than the expensive hotel option. Although on leaving the hotel he mentioned that he had not slept well on the Tuesday night due to the raging wind outside managing to get inside and blowing through the air-con vent in the room - the hotel duly made a note to refund the cost of that nights stay in line with their guarantee of a good nights sleep - well done Premier Inn. Back in the office he settled for Special-K followed by an apple and a bottle of water (in an attempt to start drinking the recommended daily H2O intake). Steve managed an impressive 1.5 litres which is around 1.5 litres more than he would normally drink. Lunch was an omelette with salad (again) but as usual the healthiest option available.
Nic had toasted homemade granary with marmite for breakfast and leftover bún bò nam bô for lunch.
With Steve back home again it meant that Nic was not eating alone and the evening meal was an old favourite of Mexican bean burgers with lime yogurt and salsa in mini tortilla wraps with pink pickled onion. We also pushed the boat out and shared a bottle of alcohol free cider having not had any alcohol since 1st January and sticking to our dry January target. Things might be a little messy however on Saturday when we are having a stint out with friends in Toon - starting at The Hotspur.
Nic had toasted homemade granary with marmite for breakfast and leftover bún bò nam bô for lunch.
With Steve back home again it meant that Nic was not eating alone and the evening meal was an old favourite of Mexican bean burgers with lime yogurt and salsa in mini tortilla wraps with pink pickled onion. We also pushed the boat out and shared a bottle of alcohol free cider having not had any alcohol since 1st January and sticking to our dry January target. Things might be a little messy however on Saturday when we are having a stint out with friends in Toon - starting at The Hotspur.





































